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An Efficient Acne Treatment Guide For Mild Acne

by: acnetreatment

Tue Feb 28, 2012 at 01:10:36 AM EST

The first time you noticed a few pimples on your face you probably paid no attention to them, thinking that acne is out of the question now that you have outcome puberty. However, as your problem became more and more obvious, you find yourself looking for an efficient mild acne treatment.

But first of all, how do you know you are dealing with a mild affection? Obviously, your skin is not entirely covered with zits, otherwise you would be now discussing with a dermatologist instead of looking for informative articles. However, your pimples appear mostly in the lower facial area, meaning around the lips, on the jaw line and on the neck. Some are blackheads, others whiteheads and they seem to never stop forming since whenever one heals, another one pops out.

To begin with, keep in mind that even though what you are dealing with is nothing more but mild acne, it does not mean it will cure in an instant. You should expect to spend some time while fighting with this skin condition.

Once you know what to expect, you can consider seeing a dermatologist, in order to benefit from a decent examination that will let the doctor know what personalized prescription to give you. If, however, you are one of those people terrified of going to a doctor and you cannot overcome your fear under no circumstances, you may have to find the right acne treatment on your own.

Taking everything from scratch, make yourself a list with what you need to do, from improving your daily skin hygiene to adjusting your food diet and following a particular treatment.

Professionals normally treat mild acne by using various topical medications, and this is what you should be looking for as well. Salicylic acid, benzoyl peroxide and azelaic acid are your most common options, only that the products coming in the lowest concentrations are recommended for your situation. Just remember that gels work better on oily skin and lotions or creams are more adequate for dry skin because they are less irritating.

Antibiotics are another simple and fast way of eliminating pimples, only that they cannot be bought without prescription and chances are that acne breakouts will come back once you stop taking them.

In the meantime, get used with washing your face twice a day while using a mild cleanser and gently dabbing the face with a soft towel.

Speaking of prescription free medicines, you should make sure that you use them just the way the manufacturers recommended you. Carefully reading the labels and usage instructions is mandatory. So stick with the dosages and make sure you understood whether the medicine must be applied only on breakouts or on the entire skin.

Last but not least, you should not hope for curing acne just with washing your skin and using an active acne cream. What you eat, how much rest you benefit from and how much you exercise can also make a difference, besides the acne treatment you were relying on.

More raw foods, particularly vegetables and fruits, and less processed foods, together with a minimum of two liters of water a day, sleeping seven to eight hours a night and practicing a sport one or two times a week are small yet useful things to do.

acnetreatment :: An Efficient Acne Treatment Guide For Mild Acne
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